You Don’t Have to Accept Miserable Menopause Symptoms
December 26, 2019
Every woman goes through it. While some may welcome its entry into their lives, others may loathe its existence. Nonetheless, it’s something no woman can ignore when age starts to affect hormones – menopause. Today, women are living longer than ever before. This means that most women will spend nearly a third of their lifetime post-menopause. But, unfortunately, many women, instead of finding solutions to manage symptoms of menopause are being told by their doctors that there’s nothing they can do to help. Or, in some cases, are handed heavy-handed medications like antidepressants.
Fortunately, there is a better solution available for women looking to better manage their health both perimenopause and post-menopause.
Menopause Hormones and Living with Menopause Symptoms
Living with menopause means that a woman is no longer able to get pregnant or has to deal with her monthly menstrual cycle. So, many women are happy to welcome menopause as they see these symptoms of menopause as benefits. But, on the other hand, some women experiencing menopause may be living with miserable symptoms. For these women, it can be a challenge to find the right solutions to manage these symptoms.
Basically, as women age, they start to produce less and less estrogen, testosterone, and progesterone. Once a woman doesn’t produce as many of these natural hormones as she once had, she can experience a number of debilitating symptoms. And, even more importantly, health-related issues that associate with diminishing hormone production. Some health-related issues women can experience as a result of menopause may include:
- An increase in the production of LDL cholesterol levels
- Increasing the chance of heart-related issues and disease
- A decrease in bone density
- Chance of inflammation spikes leading to pain and bone mass decline
Other commonly experienced menopause symptoms include:
- Weight gain
- Hot flashes
- Night sweats
- Trouble concentrating
- Pain during intercourse
- Mood swings
- Increase in anxiety
- Needing to urinate more often
The Problem Treating Menopause Symptoms Today
While nearly every woman will experience menopause at some point or another, not enough women are getting help for their symptoms. In fact, a study by Yale University concludes that 85% of women experience some or all of the debilitating menopause symptoms mentioned above. However, regretfully, only 60% of all women post-menopause experiencing these symptoms get the treatment they need to live comfortably. That means almost ¾ of all women post-menopause have to live with these symptoms without getting any medical relief.
Essentially, the problem stems from most physicians being unprepared to treat hormone-related symptoms due to menopause. For example, a study claims that only 20% of OB-GYN residency programs teach potential physicians how to treat menopause symptoms. As a result, nearly 80% of these residents don’t feel comfortable treating or even discussing menopause-related issues.
Furthermore, since many insurance policies do not cover proper treatments for menopause symptoms, many physicians don’t see the benefit of offering menopause symptom relief. Thus, physicians aren’t motivated to learn how to treat these symptoms. And, may not even be willing to discuss various treatment options with their female patients. As a result, many women are told that their menopause symptoms are just a part of life. And they’re told that they simply have to live with the symptoms of this hormone-related issue, even though there are helpful treatment options available.
Treatments for Managing Symptoms Associated with Menopause That Work
Fortunately, women who aren’t getting medical help from their physicians for debilitating menopause symptoms can find relief elsewhere. First and foremost, before any medical treatments are sought out, it’s important to understand that some dietary and lifestyle changes can help in the management of these symptoms.
For example, many women experience relief from hot flashes when they implement some vigorous exercise into their routine. Additionally, many believe that the right diet can help to manage symptoms of menopause. For instance, some sources state that coffee and spicy foods can trigger hot flashes. And, that a low-fat, high-produce diet can help to maintain hormone levels to reduce the chance of debilitating symptoms.
While diet and lifestyle play a part in how a woman may experience hormonal changes as she ages, some women can’t find relief with lifestyle and dietary changes alone. Or, even with traditional medication treatments available. In the cases of extreme hormonal imbalance, medical intervention and correct diagnosis are necessary. In these scenarios, it’s important to receive blood testing to determine a specific diagnosis and various treatments that may be helpful.
Testing for Hormone Diagnosis
Do you have worries about some symptoms that could be caused by hormone imbalance? If so, your first step should be to test the hormone levels with a highly trained physician who specializes in anti-aging. Menopause affects every woman differently and can begin to affect women as early as 35 years old. So, what works for your best friend or sister may not be the best treatment for you. And, even though people your age or even older may not be experiencing the same as you, it doesn’t mean you can’t get an answer and solution to your symptoms now. The key to any treatment is an understanding of the underlying causes of the symptoms. Furthermore, it can help to get a diagnosis for age-related hormone symptoms as early as possible. This way, symptoms do not get worse and can be managed with treatment earlier.
Overall, testing is vital for getting help with debilitating hormone and aging symptoms. With the knowledge of exactly what hormonal imbalance you may be dealing with comes the power to treat your individual experience. So, if you’re serious about feeling better and taking care of yourself, you’ll consider getting hormonal testing from a professional so you can better know your hormone numbers. And, better identify the best treatment for your specific needs.
Hormone Replacement Therapy for Menopause
In many cases, when blood tests are complete, patients of Wellness Jar Medical Spa find the actual diagnoses which associate with their hormonal imbalances. Thus, giving our hormone replacement physicians the information they need to dictate specific treatments for hormonal imbalance. And pinpoint effective hormonal replacement techniques personal to individual patient needs.
Are you experiencing menopause symptoms and can’t find the relief you need after making dietary and lifestyle changes? Have you had issues finding treatment options when telling your doctor about your menopause symptoms? Are you tired of living with debilitating menopause symptoms with no relief in sight? You may be a good candidate for hormone replacement therapy at Wellness Jar Medical Spa. Contact us today to learn more about hormone replacement therapy may be the treatment for menopause symptoms you need to live a life of better wellbeing.
Find out more about our hormone imbalance and hormone replacement therapies and how they help many of our patients achieve symptom relief right on our website.
Awareness and education are the keys to empowering women to better understand and choose the right treatment available to them, and to get the best care they deserve.