6 Surprising Sources of Stubborn Fat

6 Surprising Sources of Stubborn Fat

March 10, 2020

Many people have issues getting rid of excess fat deposits that accumulate on different parts of their bodies. Most of us know when we eat too much or slack off from our exercise routines. But sometimes, the root cause of those bulges and stubborn fat might just surprise you. Today, we share some culprits that […]

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Is Your Anti Aging Skin Care Routine Delivering Results?

February 28, 2020

What does your anti aging skin care routine look like? If you don’t give much thought to how you’re taking care of your skin as you get older, you might want to start! Without a proper skin care routine, men and women alike find themselves noticing the signs of aging on their skin sooner than […]

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How Stress Impacts Hormones and Health

January 30, 2020

It’s not uncommon. Everyone experiences it. Unfortunately, it affects people without warning. Some people feel headaches or even neck pain as a result of it. Others become frazzled and frustrated when it comes around. We’re talking about stress. We all encounter it from time to time and for various reasons. Sometimes, we become stressed because […]

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You Don’t Have to Accept Miserable Menopause Symptoms

December 26, 2019

Every woman goes through it. While some may welcome its entry into their lives, others may loathe its existence. Nonetheless, it’s something no woman can ignore when age starts to affect hormones – menopause. Today, women are living longer than ever before. This means that most women will spend nearly a third of their lifetime […]

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